Chocolate Milk and Exercise
May. 18th, 2010 07:21 pmIt looks like I should have followed Father’s urging to make chocolate milk a regular part of my diet. According to this health reporter, it is practically a miracle drink:
So, I googled it. I think I remember this from my childhood days in school, in gym class.
Are adults suppose to do this? I thought adults got their exercise through sex, and I know that I have been meaning to get a workout partner for my bed. Being without one all these years has not done much for my manly figure. As for this kiddy exercise, I think I am too old for this, this… rope-skipping and running about and what have you. If only reading books could burn off the calories, then I would have no need for love.
Imagine if everything you needed to know about weight loss, you learned in kindergarten. Well, if your teacher gave you chocolate milk as a lunchtime treat, she was (unknowingly) giving you one of the most powerful weight-loss tools in the nutritional universe. Turns out this childhood staple may be the ideal vehicle for your body’s most neglected nutritional needs. Each bottle delivers a package of micro- and macronutrients that can help you shake off body flab and replace it with firm muscle. And when you served it ice-cold, the creamy sweetness flows across your tongue with all the pleasure of a milk shake. Yum.Curiously, this reporter also says something about “exercise”. Exercise? The word vaguely resonates in my memory, but I cannot quite pigeonhole it.
So, I googled it. I think I remember this from my childhood days in school, in gym class.
Are adults suppose to do this? I thought adults got their exercise through sex, and I know that I have been meaning to get a workout partner for my bed. Being without one all these years has not done much for my manly figure. As for this kiddy exercise, I think I am too old for this, this… rope-skipping and running about and what have you. If only reading books could burn off the calories, then I would have no need for love.